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Whole wheat pasta is a gourmet food product used in Italian cuisine. Wheat pastas are well known for their natural flavor, and wheat pasta has more vitamins, minerals, and beneficial compounds called Phytonutrients than regular pasta and about three times the fiber (five to seven grams per two ounces). Whole grains may reduce the risk of heart disease, certain type of diabetes and cancers, and may help you control your weight. Discover Italia Gourmet selection of high-rated spaghettis from De cecco, Barilla, and appreciate al dente texture like that of regular pasta.